Empowerment Through

 Transformation 

   Holistic mental health

& EMDR specialists  

call us now to set up an appointment

☽ ◯ ☾

call us now to set up an appointment ☽ ◯ ☾

Learn More

Holistic

elements

Mental Health

 e.m.d.r. 

 specialists 

At Holistic Elements, we believe in empowering individuals to take control of their mental health by understanding how various factors like diet, exercise, stress, trauma, and abuse impact their well-being. By increasing awareness of these influences, we can pave the way for meaningful transformation.

Our therapists specialize in equipping our clients with the tools they need to achieve their greatest selves. With pride, we specialize in Eye Movement Desensitization and Reprocessing (EMDR), a holistic intervention most of our therapists are trained in.

Each session at Holistic Elements is meticulously tailored to meet the unique needs of every individual, fostering collaboration between the client and their therapist. We hold ourselves to the highest standard of care, striving to create a space where healing is not only possible but inevitable. Welcome to a journey of holistic healing and self-discovery.

Our Services

Mental Health Therapy and Holistic Approaches

In addition to EMDR, and often on your journey to exploring EMDR, our clients benefit from a blend of traditional, evidence-based mental health approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Family Systems Therapy, Mindfulness-Based Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Somatic Therapy, and many more! Our mental health approaches are integrated with education on the benefits of nature, nutrition, meditation, sound therapy, essential oils, yoga, expressive therapy (art and play), exercise, and other holistic practices.

Intensive Outpatient Program (IOP):
The Path to Self Discovery

We are very excited to announce that we have started Utah’s first Intensive Outpatient Program for mental health only! We are offering this to Optum Medicaid clients, Optum Medicaid pays for everything.  It is a 13-week program where we meet Monday, Wednesday and Thursday from 11:00am-2:00pm.  We are very excited because this gives us the opportunity to share various experiential tools that will improve mental health and overall well-being for our clients. This IOP has different themes each week.  Learn a lot about yourself through group therapy, education and experiential work, like sound bowl meditation, trauma informed yoga, nutrition, etc. 
~ Our group will be starting soon, sign up now to have this powerful healing experience! ~


To get on the waitlist:
1) Make sure you have Optum Medicaid. 
2) Call 801-262-5418 and we will send you the initial paperwork.
3) Complete the paperwork. 
4) The next step is to schedule with an individual therapist to see if you qualify for the IOP.  Each week, you will also be meeting with your individual therapist to process and work more on healing. 

See what people are saying about us….

  • When you walk in the office it is so peaceful and calming. The admin team is the best and there customer service was top notch. The therapists are all wonderful and so professional. I would recommend this office to anyone

    J.M.

  • The whole mood of the office is calming from the moment you step foot in the doors. The staff is amazing to work with and TJ is an incredible therapist. Her knowledge and use of EMDR was extremely helpful. I can't say enough positive remarks about how they've helped me!

    E.H.

  • I love the comforting atmosphere Holistic Elements provides, but more importantly, I appreciate Rebecca helping me to take my life back. She’s helped me to build a sense of self-worth and helped me when I was utterly broken. Thank you

    K.J.

  • Holistic Elements is an amazing facility with the most calming and welcoming atmosphere. The perfect place for mental health care

    S

  • Douglas is the best therapist I have been to and I have been going to therapy since I was 16. The vibe of the whole office is so serene and calm with fountains and incense everywhere. There is also no overhead lighting which gives a sense of peace. Front desk staff has been improving their communication and billing issues. Overall very happy with holistic.

    M.A.

★★★★★