Empowerment Through

 Transformation 

   Holistic mental health

& EMDR specialists  

Text or Call 801-262-5418
LLama o escríbemos 801-262-5418

we are accepting new clients ~ call us now to set up an appointment- ¡Ahora atendemos clientes en español

☽ ◯ ☾

we are accepting new clients ~ call us now to set up an appointment- ¡Ahora atendemos clientes en español ☽ ◯ ☾

Holistic

elements

Mental Health

 e.m.d.r. 

 specialists 

At Holistic Elements, we believe in empowering individuals to take control of their mental health by understanding how various factors like diet, exercise, stress, trauma, and abuse impact their well-being. By increasing awareness of these influences, we can pave the way for meaningful transformation.

Our therapists specialize in equipping our clients with the tools they need to achieve their greatest selves. With pride, we specialize in Eye Movement Desensitization and Reprocessing (EMDR), a holistic intervention most of our therapists are trained in.

Each session at Holistic Elements is meticulously tailored to meet the unique needs of every individual, fostering collaboration between the client and their therapist. We hold ourselves to the highest standard of care, striving to create a space where healing is not only possible but inevitable. Welcome to a journey of holistic healing and self-discovery.

Our Services

Mental Health Therapy and Holistic Approaches

In addition to EMDR, and often on your journey to exploring EMDR, our clients benefit from a blend of traditional, evidence-based mental health approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Therapy, Family Systems Therapy, Mindfulness-Based Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Somatic Therapy, and many more! Our mental health approaches are integrated with education on the benefits of nature, nutrition, meditation, sound therapy, essential oils, yoga, expressive therapy (art and play), exercise, and other holistic practices.

Intensive Outpatient Program (IOP):
The Path to Self Discovery

We are very excited to announce that we have started an Intensive Outpatient Program called, “The Path to Self-Discovery”. You can participate in our IOP in person and/or over video/ telehealth. We are offering this to clients with Optum/All Medicaid and most all other insurances. Additionally, we are accepting private pay, $ 130./day. We meet Monday, Wednesday and Thursday.  We are very excited because this gives us the opportunity to share various experiential tools that will improve mental health and overall well-being for our clients. This IOP has different themes each week.  Learn a lot about yourself through group therapy, education and experiential work, like sound bowl meditation, trauma informed yoga, nutrition, etc. Our IOP is an open group so you can join anytime. We invite you to take this journey with us that will help heal your trauma, enhance mood regulation and improve your quality of life.


To get started:

1) Call 801-262-5418 and we will send you the initial paperwork.
2) Complete the paperwork. 
3) The next step is to schedule with an individual therapist for an assessment to see if you qualify for the IOP. 

Each week, you will also be meeting with your individual therapist, in person or over tele-health, to help you process and integrate your healing.

See what people are saying about us….

Contact

inquiries@holisticelementsmht.com

Text or Call — 801-262-5418

Secure Fax — 801-262-5468